01
Silver Pack
Personalized Training Plan + 10 PT sessions + 5% store discount. Nutrition and Supplement Plans are not included.
MEMBER PRICEUnlock after registration →
MUSCLE FACTORY PERSONAL TRAINING
COACHING, PLANS & PACKAGES.
Private MBF coaching built around structured training, nutrition, supplementation and personal support — online or in person, with clear scope and measurable progress.
PersonalizedScience-basedMeasurable progress
MJ PaknahadFounder & CEO · The MBF
COACHING & PRICING
Clear prices. Direct next step.
Compare MBF coaching options, see the exact prices and continue directly to secure payment or the coaching intake.
Pricing is locked
Create or sign in to your MBF customer account to see exact coaching prices.
SHOPIFY SECURE ACCOUNTCompare MBF coaching options, see the exact prices and continue directly to secure payment or the coaching intake.
Register / sign in
COACHING INTAKE
Tell us what you want to achieve.
Send your contact details, goal and preferred coaching route. Do not include medical records or sensitive health data here.
COACHING PRICING
Pricing is locked
Create or sign in to your MBF customer account to see exact coaching prices.
Personalized Supplement Plan
Unlock price
1-on-1 Personal Training
Unlock price
Personalized Training Plan
Unlock price
Personalized Nutrition Plan
Unlock price
Training + Nutrition
Unlock price
Training + Nutrition + Supplement Plan
Unlock price
Training + Nutrition + Supplement Plan + 1 PT Session
Unlock price
Silver Pack
Unlock price
Gold Pack
Unlock price
Diamond Pack
Unlock price
The system
Four disciplines. One stronger you.
Nutrition, training, supplementation and performance support — one coherent coaching system.
01DIET SCHEMA
Personalized nutrition structure based on goals, routine and preferences.
Discover service ↗
02TRAINING SCHEMA
Structured programming with weekly split, exercise selection and progression.
Discover service ↗
03SUPPLEMENT SCHEMA
Practical sports-supplement planning based on the client’s context.
Discover service ↗
04PRO ATHLETE MEDICAL PLANNING
Restricted clinician-led coordination for verified elite athletes.
IFBB PRO / VERIFIED ELITE ATHLETES · CLINICIAN-LED · NO PUBLIC DRUG CYCLES OR DOSINGDiscover service ↗Coaching packages
Choose the level of support.
Three distinct levels. One standard: precise, personal and built around measurable progress.
02
Gold Pack
Personalized Training Plan + 15 PT sessions + 10% store discount. Nutrition Plan is available at 50% discount; it is not included by default. Supplement Plan is not included.
MEMBER PRICEUnlock after registration →
03
Diamond Pack
Training + Nutrition + Supplement Plan + 15 PT sessions + follow-up + 15% store discount.
MEMBER PRICEUnlock after registration →
01Personalized
02Science-based
03Measurable progress
04Direct support
MBF COACHING
Built around you.
Tell us your goal and we will help you choose the most suitable MBF coaching route.
MBF KNOWLEDGE & SERVICES
Explore more from The MBF
Useful guides, product categories and coaching resources connected to this page.
GuideHow Personal Training works at The MBF
Almere guideChoosing a Personal Trainer in Almere
CoachingTraining Plans
Visit MBF Knowledge →